Can you feel it? The Feeling-well Doing-well link.

Can you feel it? The Feeling-well Doing-well link. How are you? It’s a standard greeting for most of us, and the reply is often a pretty standard “I’m good thanks’. But really, how are you feeling? A surprisingly high number of us don’t really know how we feel. I...

How much sleep should a leader get?

How much sleep should a leader get? What would you say if I told you the one thing you can do to be a better leader was simply to sleep? Would you dismiss it as too simplistic? Or would you worry that if you didn’t stay up late every night finishing work and/or rise...

Are you at risk of burn-out?

Are you at risk of burn-out? It’s official. ‘Burn-out’ is a Thing – or rather it’s a syndrome. The World Health Organization has reclassified it in the latest edition of the International Classification of Diseases (ICD), that will come into effect in January 2022....