Can you feel it? The Feeling-well Doing-well link. How are you? It’s a standard greeting for most of us, and the reply is often a pretty standard “I’m good thanks’. But really, how are you feeling? A surprisingly high number of us don’t really know how we feel. I...
How much sleep should a leader get? What would you say if I told you the one thing you can do to be a better leader was simply to sleep? Would you dismiss it as too simplistic? Or would you worry that if you didn’t stay up late every night finishing work and/or rise...
Are you at risk of burn-out? It’s official. ‘Burn-out’ is a Thing – or rather it’s a syndrome. The World Health Organization has reclassified it in the latest edition of the International Classification of Diseases (ICD), that will come into effect in January 2022....
Three ways to do more with less as a leader The pressure to do more with less is everywhere. Shorter deadlines mean less time; streamlined teams means fewer people and budget constraints reduce resources. It can feel like a no-win situation that can leave leaders...
Leadership and change: is one making the other fail? There is one challenge that many of my clients have in common and ask for my help with, and that is how to lead change successfully. We know the pace of change has increased exponentially in the last few decades and...
Are you stupidly resilient? The myth about leadership resilience. In mid 2019 I was interviewed by ABC Radio Melbourne’s Libbi Gorr on her Health and Wellness show about leveraging leadership through Energy, Attitude and Mindset. One of the callers to the show asked...
